Personal fitness Trainer in Chicago
Vince ALESSIA
Your Road To A Good Life
As the co-owner of a private personal training studio specializing in resistance training, I am proud to offer a unique and personalized fitness experience.
My focus on strength training with weights, bands, and bodyweight exercises allows a tailored approach to each individual’s fitness goals.
My clients enjoy one-on-one attention, benefiting from customized workout plans that ensure proper form and provide motivation.
The intimate setting of my studio creates a comfortable and focused environment, free from the distractions of a crowded gym.
This personalized approach not only enhances workout effectiveness but also reduces the risk of injury, making it an ideal choice for those committed to achieving their strength and fitness goals.
Above all I take my clients results personally.
Personal Fitness Program
Achieve your personal goals with proven methods, tailored to your lifestyle and goal.
Nutrition Planning
Nutrition is not just about eating less or more; it’s about eating right.
Mini Groups
The best of both worlds – personalized attention of one-on-one sessions combined with the energy and cost-effectiveness of group workouts.
Achieve Your Goals
With Your Personal Fitness & Nutrition Trainer in Chicago
Resistance Training
Resistance training provides numerous benefits, making it an essential part of a well-rounded fitness regimen. As a coach, my role is to guide my clients through their resistance training journey, removing the guesswork and ensuring the muscle-building process is both effective and enjoyable.
Weight Loss
Individually tailored weight loss program that covers exercise and nutrition. Achieve your goals with a professional weight loss trainer in Chicago!
Meet Vince Alessia
The superhero who makes you sweat.
Your Fitness & Nutrition Expert
My passion for health and wellness inspired me to earn a bachelor’s degree in Nutrition from the University of Illinois at Chicago. I became a Certified Personal Trainer and further expanded my expertise by obtaining certification from the National Academy of Sports Medicine.
With ten years of experience in personal training, I am committed to helping others achieve their fitness goals through my extensive knowledge and dedication to continuous learning.
Start Your Journey Today
TODAY
First Step - Set Your Goals
The first step on your new journey is our meet for a complimentary consultation. During this consultation, you and I will discuss your current level of fitness and talk about goals. We will discuss your nutrition and gather information about your lifestyle and goals to help me prepare the best plan for you.
The Journey Begins
The next step is then to set up your first session. At this session you can expect to learn about the format at the gym, start learning form and gauge where you are so we can set your Personal Record goals.
Book a 30 minute free consultation
Start Your Transformation Today
Book a 30 minute free consultation
Start Your Transformation Today
Personal Training Program
Nutrition Program
Progress Tracking
1-on-1 Training
Dedication to Your Success
Modern fitness
equipment
#bettereveryday
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Goals we achieved
You Can find us in chicago
See You In The West End
What People Say
ExcellentBased on 10 reviewsTrustindex verifies that the original source of the review is Google.Andy Karbel2024-08-29I have been training with Vince for just over a year and a half, and I am blown away by what I’ve been able to accomplish with his guidance and support. In that time I’ve lost significant weight, gained muscle, and completely eliminated my lower back pain. Working out with Vince is something I look forward to every week. He is very knowledgeable, adapts well to his clients needs, and has such an incredibly positive and supportive approach that makes personal training fun and productive. If you’re looking for a new personal trainer, look no further than Vince!Trustindex verifies that the original source of the review is Google.Elizabeth Reyes2024-08-28I HIGHLY recommend Vince! I have been with Vince for 4 years now and I am leaner and stronger than I have ever been before. Vince is amazing at creating customized programming for his clients. He is knowledgeable and thoughtful in his training methods and he is always cheering me on with motivation! If you want to be a learner and stronger version of yourself, you should definitely sign-up for personal training with Vince!Trustindex verifies that the original source of the review is Google.Javier2024-08-24Vince knows how to push me to get results. His training technique challenges me more each session so that I stay motivated and see progress. Vince works around my physical constraints to ensure a safe workout. I have been training with Vince two times per week for over one year, and as a man over 60 years of age, I feel more fit than ever. I would highly recommend Vince if you are looking for a trainer with dedication to his clients’ success, flexibility in scheduling and an excellent work ethic. You will see positive results.Trustindex verifies that the original source of the review is Google.Colleen McNulty2024-08-23Vince Alessia is incredible. He is an excellent trainer and wonderful person. His knowledge is mind boggling. He is a human computer. I started training with Vince in my mid fifties and my results are fabulous. I suffered an upper tibia plateau fracture this year and thanks to my upper body strength from weight training with Vince I was able to get around pretty well. After finishing my PT Vince has brought me back to numbers I had achieved before my injury. I am so very grateful to Vince. He inspires me when working out and his positive personality is nothing short of amazing. I am now sixty and in better shape now than during most of my life. My son and daughter also love training with Vince. He will set up an amazing workout for any age person.Trustindex verifies that the original source of the review is Google.Dylan M2024-08-22Vince is simply the best of the best!!! Not only as a personal trainer, but also as a human. He truly cares about his clients and their results as if they were his own. I have been training with him since 2019, and I have the results to prove it and feel so much stronger and more in tune with my body than I ever have before. Vince is extremely knowledgable about what he does and the best trainer I've ever been to. He cares about his craft and clients and knows how to get you the results that you're looking for. He is also flexible and treats his clients with the upmost respect. If you need to reschedule a session or work around an injury, Vince will find the right path forward for you. His passion for resistance training and achieving results is infections. You will find yourself looking forward to the workout and leaving the sessions feeling strong, motivated, and fired up. Vince can also teach you about nutrition and how to live a lifestyle that will allow you to achieve your goals. You will love working with Vince, I cannot recommend him more and I'm so grateful that I found him and got on his client list before it was full. Do not delay - you will absolutely not regret it!Trustindex verifies that the original source of the review is Google.Melissa MacNeur2024-08-17I’ve been training with Vince since 2021 and am so glad I found him! I previously was working out with a trainer who I felt I was making no progress with. Once I started with Vince I knew I was in good hands. Despite my lack of knowledge around weight lifting, Vince made me feel very comfortable walking me through each movement that was completely foreign to me. I was previously always of the mindset that weight lifting would make me look like a body builder and I quickly learned that’s just not the truth. I’ve never been stronger and more confident in my ability to pick up weights. Vince is incredibly encouraging and positive. He cheers you on through your goals and your progress and is with you each step of the way. There’s not a rep that goes by where he’s not giving you a fist bump for a job well done. I highly recommend anyone who is on the fence about weight lifting to give him a try. He’ll get you hooked!Trustindex verifies that the original source of the review is Google.Liam McNulty2024-08-14I’ve been working on and off with Vince for about 3 years and it has been fantastic. He really knows what he’s doing and my numbers shoot up when I work with him and follow his plans. He’s also taught me a lot about nutrition and the best ways to stay healthy. Also great to talk to and really makes the time fly. Makes being in the gym a super positive experience. Also has fantastic equipment and a great space to work inTrustindex verifies that the original source of the review is Google.Marisol Pureco2024-08-13I've had the pleasure of working with Vince and learning how to live a new healthier lifestyle. I broke my knee is 2023 and was afraid I would never get back to my normal mobility. I was in pain and my knee was very weak. Training with Vince has not only helped heal my injury but also strengthened my body. You would never be able to tell that I once had a broken knee. Vince provides so much more than just training. I've learned to better my nutrition in a way that isn't your usual salad and protein shake standard. I get to eat real food and enjoy what I love in moderation. I now walk into the gym no longer intimidated to work out. I feel confident in working out on my own because Vince has taught me how to set up for a workout set and how to do so without injuring myself. Every workout that I'm taught is explained in so much detail and Vince makes sure that all my questions are answered. I've never been in a better place emotionally and physically. Vince has set me up for success and every work out is even more motivation to keep going. I don't see myself ever going back to the lifestyle I once had. I now know how to eat better, work out on my own, and am very self aware of my body and the progress that I've made. Working with Vince has been the best decision. If I could give anyone a piece of advice, it would be to stop thinking about it and just go train with Vince. You'll become stronger. You'll learn to eat better. You'll love what you do and will only continue to improve yourself. Health is wealth.Trustindex verifies that the original source of the review is Google.Ron Krueger2024-07-26I introduced myself to Vince nearly 2 years ago after favorable reviews in a Facebook community group. His enthusiasm for helping me reach my goals was evident from the beginning. We immediately got to work developing a 2-day per week program. What makes Vince unique is his attention to me the entire time we are working together in the comfortable 1:1 setting he creates. He pays attention to form and my body’s response as we’re training. Other trainers I’ve worked with were more interested in how they looked in the mirror or were distracted by other gym members walking by. Along with physical training, Vince is helping me focus on good nutrition. The topic is integrated into our work together regularly. I often share pictures of meals with him. His excitement over them helps motivate me further. Since meeting Vince and developing a manageable routine I feel the best I have in my life. I referred my partner to him and we’re both loyal clients. Vince’s commitment to his work, flexibility in scheduling and joyful personality is difficult to match. He is a trainer, a friend and a true gem!Trustindex verifies that the original source of the review is Google.Andreina Tarff2024-07-25I have known Vince since October 2014, and meeting him at a local gym in Chicago during my student days was a stroke of luck. With ambitious goals to tone up and enhance my training performance, I found the perfect mentor in Vince. His expertise, motivation, and encouragement have not only helped me meet these goals but also taught me the fundamental principles of weightlifting, proper nutrition, and essential lifestyle changes. These lessons have been transformative, especially in my demanding role as a physician. Weightlifting with Vince has become a lifelong commitment, bringing strength, confidence, and a sense of achievement. Vince's genuine care and dedication set him apart. He customizes every workout to my needs, pushes me beyond my limits, and celebrates every milestone with me. I will continue setting and achieving new fitness goals, and I couldn’t have done it without his training and support. If you're looking for a personal trainer who is deeply invested in your success and capable of delivering life-changing results, I wholeheartedly recommend Vince Alessia.
Contact
Call Now (630) 842 - 2410
vince@vincealessia.com
Hours
Monday to Friday: 6:30 am — 7:00 pm
Saturday: 7:00 am — 1:00 pm
Sunday: Closed
Location
1347 W Washington Blvd #1B,
Chicago, IL 60607, United States
frequently asked questions
Investing in a personal trainer can be one of the best decisions you make for yourself. A skilled trainer will create a personalized workout program tailored to your unique needs and goals, providing the guidance, encouragement, and accountability needed to stay motivated. They’ll monitor every rep and set, ensuring proper form and progress. A great personal trainer doesn’t just improve your fitness—they can truly transform your life.
The cost of personal training can vary widely depending on several factors, including the type of facility, the training format, and the trainer’s experience. Rates can differ based on whether you’re training in a private studio, working one-on-one with a trainer, or participating in group sessions. Typically, prices range from $50 to $200 per hour, reflecting the level of personalization and expertise provided.
Whether personal trainer fees are tax deductible often depends on the policies of your employer. Some companies offer tax deductions or reimbursements for personal training as part of their health and wellness benefits, often tied to their health insurance plans.